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This therapy works to balance and strengthen the core energy, promoting overall physical, emotional, and spiritual well-being. By focusing on this vital area, Hara Therapy helps release deep-seated tension, restore inner harmony, and enhance the flow of life force energy. Ideal for those seeking grounding, balance, and a deeper connection to their inner strength.
Hara Therapy focuses on the hara, the body's energetic center located in the abdomen.
